[P][FACE=Times New Roman][SIZE=3]《捕俘拳歌》—献给各位战友[/FACE][/SIZE][/P][P][FACE=Times New Roman][SIZE=3][/FACE][/SIZE][/P][P][FACE=Times New Roman][SIZE=3][/FACE][/SIZE][/P][P][SIZE=3][FACE=Times New Roman]拳式队形散开去[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]左转右转正步踢[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]预备握拳脚并地[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]双目怒视假设敌[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]挡击冲拳招第一[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]震脚弓步直拳击[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]拧臂绊腿拉腰际[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]回看后方别遭袭[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]砍脖踢裆应用力[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]猛准狠快要牢记[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]下砸上挑腰弯曲[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]护头右拳往上举[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]侧踹下蹲别心急[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]踏地要有爆发力[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]顺手牵羊左屈膝[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]猛拉用力靠双臂[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]上步抱膝身略低[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]转体合抱应默契[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]插裆扛摔高举起[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]协调一致得胜利[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]下拨勾拳最给力[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]下勾拳重猛击敌[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]卡脖惯耳沉住气[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]右拳猛力来横击[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]内外挂腿成一体[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]合拳前抱应统一[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]踹腿锁喉跳跃起[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]踹锁千万别拖泥[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]内拨冲拳身前趋[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]扭腰送胯硬道理[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]抓手缠腕抓时机[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]抓握要快且有力[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]卡脖提裆在原地[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]向前推压重心移[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]别臂下压猛转体[/SIZE][FACE=Times New Roman] 制[/FACE][FACE=Times New Roman]敌快速跪在地[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]十六招式唱完毕[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]准不准确任君批[/FACE][/FACE][/P][P][SIZE=3][FACE=Times New Roman]强身健体勤练习[/SIZE][FACE=Times New Roman] [/FACE][FACE=Times New Roman]献给战友好兄弟[/FACE][/FACE][/P][P] [/P][P][SIZE=3][FACE=Times New Roman][/SIZE][/FACE][/P][P][FACE=Times New Roman][SIZE=3][/FACE][/SIZE][/P][P][FACE=Times New Roman][SIZE=3]南风斗胆将早年在部队的练习心得翻作《捕俘拳歌》献给兰坛各位战友！[/FACE][/SIZE][/P][P][SIZE=3][FACE=Times New Roman]由于本人在部队训练的过程中，主要是担任捕俘手（作业手）的多，当假设敌的少，所以对一招一式的感悟难免带有局限性，敬请侦察分队的战友们多多批评指正，南风这里谢过诸位了[/SIZE][FACE=Times New Roman]~~[/FACE][/FACE][/P]